That turns complex and confusing self-love and wellness tactics into simple strategies and principles designed to help you produce consistent, predictable results over the long run.
While exercise, eating well and socializing are part of self-care there is a lot more to it than just going for a run. We discuss a particular way for approaching exercise that will make it far more enjoyable, and help you get more out of the practice.
Caring for your self is amazing, and a great first step! Loving yourself takes things much further, and deeper. If you already care for yourself fully and completely it’s time to learn how to honour yourself, go deeper, and use the love you will create to take you to new heights.
Regardless of the actual price of any program we are quick to say “I can’t afford it”. How quick would you invest $50,000 into a degree you may or may not use, especially when you don’t have the money for it? You and your happiness are the foundation for a successful life.
Believing in yourself and your capabilities is the first step to make sure you can implement and intergrate what you are learning. The program will work for you if your work the program. All my clients have the same fear before we start our work together- and it’s never brought up again after our first session because they are too busy transforming their lives.
This program is live and intimate for a reason. It is not a self- study course but an implementation program. I am going to get on a call with you once per month to keep you accountable and make sure you are headed in the right direction (for you).